Sit and Get Fit - Arm Chair Exercises

16th February 2020 at 10:30

Call: 01287 669 357

Join Anne for some chair based exercises to music. Use muscles you forgot you had, to help with balance, strength, rehabilitation and general wellbeing. This class is suitable for all and the exercises can be tailored to different ability levels.

Held at The Robinson Institute, Glaisdale at 10.30am, £3.00 per session.