Sit and Get Fit - Arm Chair Exercises

20th April 2020 at 14:00

Call: 01287 669 357

Join Anne for some chair based exercises to music. Use muscles you forgot you had, to help with balance, strength, rehabilitation and general wellbeing. This class is suitable for all and the exercises can be tailored to different ability levels.

Held at The Bradbury Centre, Castleton at 2pm, £3.00 per session.