Sit and Get Fit - Arm Chair Exercises

28th October 2019 at 10:30

Call: 01287 669 357

Join Trish for some great chair based exercises to music. Use muscles you never knew you had, to help with balance, strength, rehabilitation and general wellbeing.

Held at The Robinson Institute, Glaisdale at 10.30am.

£3.00 per session.